Blog
There’s more talk about mental awareness now more than ever. And that’s a good thing. Mindfulness and mindfulness techniques are almost “hip” in certain circles…
This past Thanksgiving Runologie concluded its second ever Trophy Trot 10K and biggest race to date. It was a celebration of running with friends…
After a successful 2018 Runologie is introducing a modified lineup to the 2019 Runologie Race Series. We are excited to additionally partner with the…
“The last time I raced was in 4th grade. And I quit,” said Dewayne, a participant in this years Keep RLGH Independent 4 Miler and…
“Why not a beach?” Tomasulo said. “Simple pop up events like Raleigh Beach could add to the energy and excitement of what’s happening.” 5 years…
Perhaps never before has Raleigh, especially downtown Raleigh, experienced such dynamic growth. And on the outside of it all sits over 300 acres of green…
Justin Garrity oversees Healing Transitions’ Rapid Responder Pilot System which has two NC Certified Peer Support Specialists who work with Wake County EMS following…
This week’s Boston Marathon has us reeling with inspiration. And no stranger to hills Boston had us thinking about where some of the best challenges…
David Meeker is no stranger to the Boston Marathon. He’s heading into his 8th time running the historic race. But David will be the first…
The following is written by Brent Francese. He is the co-owner at Runologie. I’ve read about social media sabbaticals for awhile now. I feel like…
I look down when I run. A lot. Maybe it’s watching the ground move beneath my feet that gives me a sense of progress. Maybe…
The 2018 racing season is set and Runologie has announced their first ever race series adding on to the growth of two successful 2017 races…
