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The following was written by Dr. Kristin Keim for The Size Run.We like to put things and people into boxes. What do I mean? Well,…

3 teams, 4 hours, and 100 Miles. For one Sunday, on a lazy February afternoon, all seemed right with the world on Hillsborough Street as…

Kimberlie Meeker owns Carpenter Real Estate Group, and is a mostly silent partner in Runologie. An accomplished marathoner and small business…

Why do you run? Seriously. Why lace up your shoes? Why pound the pavement or trail or whatever your preferred surface is? Why sweat till…